BREAST CANCER - OCTOBER 01 - 31
Breast cancer is a type of cancer that develops in the breast tissue. It occurs when abnormal cells grow and multiply in an uncontrolled manner, forming a tumor.
Risk factors for breast cancer can be categorized into:
Non-Modifiable Risk Factors (uncontrollable risk factors):
1. Age (risk increases after 40)
2. Family history (first-degree relatives with breast cancer)
3. Genetics (BRCA1, BRCA2, and other genetic mutations)
4. Personal history (previous breast cancer or radiation exposure)
5. Dense breasts (higher tissue density)
6. Menstrual history (early onset, late menopause)
7. Race/ethnicity (higher incidence in white women)
Modifiable Risk Factors (controllable risk factors):
1. Postmenopausal Obesity
2. Physical inactivity
3. Excessive Alcohol consumption
4. Smoking
5. Hormone replacement therapy (HRT)
6. Birth control pills (certain types)
7. Radiation exposure
8. Diet (low fibre, high fat)
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Other Potential Risk Factors (under investigation):
1. Pesticide exposure
2. Chemicals in plastics (BPA)
3. Lack of vitamin D
4. Stress
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Reducing Risk:
1. Maintain healthy weight
2. Exercise regularly
3. Limit alcohol intake
4. Quit smoking
5. Avoid HRT (unless medically necessary)
6. Eat a balanced diet
7. Limit radiation exposure
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Discussing risk factors of breast cancer can help identify individuals at higher risk and encourage proactive measures.
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